LEARN YOGA IN LONDON

In 2010 the estimated the annual costs of sickness (identified as both absenteeism and presenteeism, when employees attend work while ill and under perform) to be over £100 billion.  So improved employee health at work has the potential to make a significant contribution to the UK economy, to public finances and to reducing levels of disease and illness in the UK

The way in which we work and the nature of illness is changing, this creates both challenges and opportunities for employers and employees.  Offering corporate yoga is an effective way to address these challenges. 

The average person spends over a third of their waking hours for up to 40 years of their life at work, so employers are well placed to support UK workers to exercise more, smoke less and eat more healthily.  Yoga has many aspects and these will support employees in their working environment, helping sustain behavioural change and integrate the new habits into their daily life. 

Corporate yoga offers a unique and so far under-exploited system for preventative healthcare.  It provides a powerful way to effectively invest in a company's greatest asset, a decisive competitive factor - employee health at work so any corporations who are interested in learning yoga in London would benefit greatly from doing so.

The three risk factors that are largely responsible for an escalating epidemic of chronic disease –  poor diet, smoking and lack of physical activity – can all be easily and effectively tackled by yoga education developed to take place in the workplace. 

By encouraging and facilitating small changes in personal habits and in the environment at work, employers can begin to address the long-term health of their employees and, as a natural effect the health of their own companies.

What we offer is real corporate health and well-being – from the people up.

If you would like to learn yoga in London then feel free to contact us. Please email marion@corporateyogalondon.com or call on 07791 047059.